Mielenlaulu
Psychology
Online.
Creative, contemplative, neuroaffirmative 🌱
Hilla Väyrynen,
licenced psychologist (MSc)
Mielenlaulu Psychology Online
Mielenlaulu Psychology Online offers supportive online counseling and consulting worldwide. Mental telehealth services are available in Finland.
“Take from no man his song.”
An online psychologist is always near.
Whether you live in a remote area, travel a lot, or hesitate seeking in-person support because of stressful life circumstances, anxiety, or executive dysfunction, help is available online.
I’m Hilla Väyrynen, a licenced psychologist in Finland (MSc) and drama instructor (BA).
Mielenlaulu Psychology Online is a low-threshold psychological service with a creative, contemplative, and neuroaffirmative approach.
I offer online consulting worldwide and mental telehealth in Finland. I provide services in Finnish and in English.
Our work can vary from supportive one-time conversations to long, deepening therapeutic processes according to your wants and needs. The process unfolds at your own pace.
No diagnosis or referral needed.
No traces left digital patient systems, such as Kanta.
As a psychologist, I am…
… spacious, empathetic, and human.
I believe everything that can be experienced can be studied gently. The mind is nothing to fear.
I prefer a contemplative approach that allows for deep listening and self-inquiry. Goal-oriented quick fixes are not my style. A more holistic understanding of self, others, and situations, builds gradually. It can be supported with psychotherapeutic methods and psychological knowledge.
I appreciate the uniqueness of our minds and life paths. Good life isn’t the same for everyone because our nature is so variable. We process information differently and love different things. I wholeheartedly believe that this diversity makes us collectively wiser and more resilient.
Our inner worlds never stop changing and developing. It’s never too late to find new perspectives, meaning, growth, belonging, and stability. To walk our own paths, to sing our own songs.
My practice
All conversations are confidential and take place in a permissive, open-minded and compassionate atmosphere, allowing you to reorganize and understand your inner experience.
Anything and everything can be discussed. There is no judgement or stigma. You don’t have to be structured or know how to talk about your worries in advance.
If you can’t find the words or don’t know where to begin, you can always bring a song, a picture, a text, anything that has touched you lately. Creative exploration is always welcome.
The mind is examined gently through your personal story, direct experience, and scientific knowledge. Integrating different views builds on a more holistic understanding, with more room to move.
I support neurodiversity. I understand different information processing, as well as the pain, frustration, and shame that comes from the conflicts with normative expectations. I want to help you find your strengths, and know, feel, and love yourself beyond masks.
My approach may be a good fit, if:
🌱 Your worries aren’t clear-cut or easily put into words.
🌱 You long for depth and space to reflect without being hurried.
🌱 You grapple with shame, worry about being weird, or feel like an outsider.
🌱 You’re a creative, an artist, or wish to connect with your creativity more.
🌱 You’re on the neurodivergent spectrum (such as autism, ADHD, AuDHD).
🌱 You’re going through an existential crisis.
🌱 You have at some point felt that mental healthcare is stiff or stigmatizing.
Services
Prices
99 € / 45 min
165 € / 75 min
-
You can simply send me an e-mail and briefly describe your situation or wishes. You don’t need to go into details – although I use secure Protonmail, it’s best to leave sensitive information for the session.
Please also mention whether you live in Finland or abroad.
I will get back to you shortly.
-
International sessions are paid by card upon booking. Finnish residents can opt for an invoice with 14 days notice.
-
If you need to cancel or reschedule, please do it as soon as you can. Cancelation or rescheduling can be done up to 24 h before the scheduled session. Missed appointments and late cancelations are charged in full (100 %).
If you become acutely ill, you can reschedule free of charge by contacting me within the day of the session was supposed to take place (until midnight GMT +2).
-
International sessions aren’t healthcare, an thus, they don’t involve medical records.
Telehealth sessions for Finnish clients are documented manually according to Finnish rules and regulations. The records are safekept in a private repository and are never transferred to digital patient systems or Kanta. I’m always very discreet and your right to privacy is an utmost concern to me.
-
I offer consulting services for Finnish organizations. Unfortunately, this service isn’t available internationally.
Statutory documents on data protection and self-monitoring in accordance with the EU General Data Protection Regulation (GDPR) can be found here (in Finnish):